What is Folic Acid and Why is it Important to Pregnant Women?
What is Folic Acid? Folic acid is a nutrient that is needed in order to produce healthy red and white blood cells, especially during pregnancy. Folic acid is a type of vitamin B present in leafy vegetables, fruits, beans and grains. It is crucial for the healthy development of the baby’s brain and spinal cord. Folic acid is a B […]